• Suite 101, 81 -83 Walker St, Nth Sydney. Locate us on the map.

    Pilates Equipment Classes (for 6 attendees)

    Casual: $35 (incl GST)
    10 Session Class Equipment Package*: $295 (incl GST) expiry 3 months

    If you are looking to exercise intelligently, improve your body’s efficiency and you have no injuries or longstanding conditions, the Group classes might suit you and your budget.

    Our small Group Pilates Equipment classes (with a maximum of 6 clients) provide an all-over thoughtful program where everyone works in unison. Our classes are run by our specialised trained Pilates instructors, so you know that you will be getting more than just a gym-standard mat class. The small class size means your work is closely observed, direct feedback is given and we can somewhat modify exercises for individuals.

    These classes deliver a variety of Pilates repertoire from class to class but are for people who are injury free and do not need an individualised program.

    We recommend that if you have specific requirements, or you are completely new to Pilates, that you book in for an Initial Assessment to develop a Pilates program to help you manage your injury and get the benefits you are after. Many of our clients incorporate both studio sessions and Pilates classes into their exercise schedules.

    Our small group Pilates Equipment classes have access to the full set of Pilates equipment in our studio, including the Reformers, Trapeze Tables and Wunda Chairs. The instructor will decide if you all work in unison on the reformers or mats, do different versions of the same exercise on different apparatus or work in a circuit. It’s a collective workout, with many ingredients.

    Benefits

    • Small classes, run by specialised trained Pilates instructors
    • Core conditioning and improved biomechanics
    • Long lean muscles
    • Better posture, less pain

     

    *  10 session pilates equipment packages have a three (3) month expiry. All packages are neither refundable or transferable.

    Our Location

    Contact


    Hours:
    7:00am - 8:00pm Monday to Thursday
    7:00am - 10:00am Friday
    8:00am - 12:00pm Saturday


    Voicemail Phone: 02 9956 6000 (Fast response)
    Email: focused@wellcentred.com.au


    Address: Suite 101, 81 - 83 Walker St, North Sydney, NSW, 2060

    Well Centred

    | Privacy Statement | Wellcentred ® 2018