• Suite 101, 81 -83 Walker St, Nth Sydney. Locate us on the map.

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    Initial Assessment

    July 8th, 2018 Posted by prices 0 thoughts on “Initial Assessment”

    Assessment Package: $295
    (Includes Initial Assessment and two Private sessions)

    During your assessment session, we will analyse your posture, flexibility, strength and muscle balance and ask about your goals and medical history. We will then create a personalised program of Pilates exercises for you which you will incorporate into your subsequent two private sessions….

    Studio Pilates Sessions (maximum 3 clients)

    July 8th, 2018 Posted by prices 0 thoughts on “Studio Pilates Sessions (maximum 3 clients)”

    Individual session: $70
    Prepaid – 5 session pack*: $295 per month
    Prepaid – 10 session pack*: $550

    Direct Debit Only – 5 session pack*: $245 per month
    Direct Debit Only – 10 session pack*: $400
    Direct Debit Only – Top Up session*: $40

    Studio sessions are semi-private sessions with up to three clients being taught by a single instructor at any one time. What you do in each session is personally designed for you by the instructor, with a balanced program tailored to address your concerns and to target your goals.

    Private Pilates Sessions

    July 8th, 2018 Posted by prices 0 thoughts on “Private Pilates Sessions”

    Individual session: $100
    10 session pack*: $950

    Wellcentred offers Private Focused sessions for those who will benefit from one-on-one instruction. This may well suit you if you have acute pain or a recent injury or need to address a complex chronic condition.

    Pilates Equipment Classes (for 6 attendees)

    July 8th, 2018 Posted by prices 0 thoughts on “Pilates Equipment Classes (for 6 attendees)”

    Casual: $35 (incl GST)
    10 Session Pilates Equipment Class Pack*: $295 (incl GST) per month

    If you are looking to exercise intelligently, improve your body’s efficiency and you have no injuries or longstanding conditions, the Group classes might suit you and your budget.

    Our small Group Pilates Equipment classes (with a maximum of 6 clients) provide an all-over thoughtful program where everyone works in unison. Our classes are run by our specialised trained Pilates instructors, so you know that you will be getting more than just a gym-standard mat class. The small class size means your work is closely observed, direct feedback is given and we can somewhat modify exercises for individuals.

    Our Location

    Contact


    Hours:
    7:00am - 8:00pm Monday to Thursday
    7:00am - 10:00am Friday
    8:00am - 12:00pm Saturday


    Voicemail Phone: 02 9956 6000 (Fast response)
    Email: focused@wellcentred.com.au


    Address: Suite 101, 81 - 83 Walker St, North Sydney, NSW, 2060

    Well Centred

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