Based on documented research into exercise science and physical therapy, the Redcord┬« technique from Europe – http://www.wellcentred.com.au/activcore-fex/ – is underpinned by the latest research into Sling Exercise Therapy.

Wellcentred Education has Redcord training streams for Pilates and Fitness Instructors as well as Rehabilitation professionals such as Exercise Physiologists, Physiotherapists and Chiropractors.