Booty Barre classes at Wellcentred!!

Wellcentred is proud to be THE ONLY Pilates, Yoga and Fitness studio on the lower North Shore to offer Booty Barre classes.

Booty Barre®

Pilates + Dance + Yoga = Balance

Booty Barre® fuses the best techniques of Pilates, Dance, Deep muscle conditioning and Yoga.

The 60 minute class combines fat burning interval training, deep isometric conditioning and elongating techniques. The class focuses on targeting all those jiggly spots: butt, hips, arms and thighs, and strengthens, lengthens and tones them.

You will:

 reduce cellulite

 get rid of belly fat

 tone and tighten the butt

 elongate your body

Booty Barre® originated 2 years ago in California USA and is swiftly becoming hugely popular across the world!

Client Testimonial:

“I first heard about how good Booty Barre was from a friend in California and I signed up the moment I saw it advertised at Wellcentred. Since joining the class, I have never looked back and am now a bit of a “booty barre addict”. The class is an intensive all body workout and I have noticed a huge, huge change in my body since joining. Julia makes the classes tough, but fun! My abs, arms, calves and legs are stronger and leaner and I have an absolute blast in the classes! I now go to about 2-3 sessions a week as I enjoy it so much and find it a different type of workout to the normal gym and running sessions. Would absolutely recommend Booty Barre to anyone. Trust me you will keep coming back!” – Davina G.

Please book online as classes fill quickly!

Click here to book online

Wellcentred featured on Channel 9’s Mornings show demonstrating Booty Barre!!

 

Wellcentred is the only Pilates, Yoga, Fitness and Functional Rehabilitation Studio on Sydney’s lower North Shore to offer Booty Barre – a unique fusion of Pilates, Dance, Yoga and deep muscle conditioning utilizing the ballet barre. Wellcentred services the following districts:

The closest Booty Barre classes to Crows Nest combing Pilates, Dance and Yoga.

The closest Booty Barre classes to Waverton combing Pilates, Dance and Yoga.

The closest Booty Barre classes toNeutralBaycombing Pilates, Dance and Yoga.

Wellcentred runs the closest Booty Barre classes to the Sydney CBD combing Pilates, Dance and Yoga and Deep Muscle Conditioning techniques.

Wellcentred runs the closest Booty Barre classes to the St Leonards combing Pilates, Dance and Yoga, and suit anyone who is interested in improving their balance, flexibility and body awareness.

Wellcentred runs the closest Booty Barre classes to Milsons Point combination of Pilates, Dance and Yoga. The Booty Barre classes suit anyone who is interested in improving their wellbeing, weight loss as well as improved balance, flexibility and body awareness.

Wellcentred runs the closest Booty Barre classes to Cremorne the fusion of Pilates, Dance and Yoga.

Wellcentred runs the closest Booty Barre classes to Cammeray combining the best elements of Pilates, Dance and Yoga, and will definitely help you lose weight and tone up.